This Chocolate Protein Smoothie is a perfect way to start your day with a boost of energy. Packed with protein, it’s ideal for breakfast, post-workout, or anytime you need a quick, healthy meal. Plus, it’s rich, creamy, and tastes like dessert!
Prep Time: 5 minutes
Servings: 1 large smoothie or 2 small smoothies
Ingredients:
• 1 scoop chocolate protein powder (your favorite brand)
• 1 cup (240 ml) almond milk (or any milk of choice)
• 1 frozen banana
• 1 tablespoon peanut butter (or almond butter)
• 1 tablespoon unsweetened cocoa powder
• ½ teaspoon vanilla extract
• A handful of ice cubes
• Optional: 1 tablespoon chia seeds or flaxseeds for added fiber
• Optional: 1-2 teaspoons honey or maple syrup (if you prefer a sweeter taste)
Instructions:
1. Blend the ingredients: Add all ingredients to a blender — chocolate protein powder, almond milk, frozen banana, peanut butter, cocoa powder, vanilla extract, and ice cubes.
2. Blend until smooth: Blend on high for 1-2 minutes, or until smooth and creamy. You can adjust the consistency by adding more almond milk if it’s too thick, or more ice if you want it thicker.
3. Serve: Pour into a glass and enjoy immediately. You can also top it with a sprinkle of cocoa powder, chocolate chips, or a drizzle of peanut butter for extra indulgence.
Tip:
If you’re looking for more protein, add a spoonful of Greek yogurt or an extra half scoop of protein powder.
This smoothie is a perfect balance of indulgence and nutrition, giving you the fuel you need to power through your day!